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YOGA MOM – Beth King Uses Bikram To Stay Centered

beth articleThis article appears in the June/July 2015 issue of My Coast Magazine.

Divorce attorney Beth King likes to tell her clients, “You’re getting a divorce and everything is going to be OK.”

King wants them to relax. To get through any challenge, “you have to be patient with yourself,” she said.

This is a point driven home to her at “Bikram’s Torture Chamber,” or the studio also known as We Are Yoga, 138 W. Granada Blvd., Ormond Beach, where King stretches and compresses for 26 postures in 90 to 100 degree heat.

To survive, practitioners don’t wear a lot of clothes.

“I go in with a small yoga outfit, something (I otherwise) wouldn’t wear in a room with 30 other people,” King said. “(But) you only pay attention to yourself. When your whole life is passing in front of you, you don’t look around.”

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Posted June 8, 2015